Alcohol Recovery
The path to alcohol
recovery comes in twelve steps. It comes from Alcoholics
Anonymous and it has been the spiritual foundation for personal
recovery from alcohol abuse. It targets not only the addict but
also their friends and family, who are also affected by
it.
The twelve steps recovery
programs have helped alcoholics stopped drinking and start a new
way of life. It is a six-month program wherein people share their
experience, strength, and hope. The twelve steps recovery
program involves the following:
Step
1: Honesty. Alcohol abusers are in denial that they are addicted to
alcohol or that alcohol has taken over their lives. One can
honestly say that he/she is in the path to alcohol recovery if
he/she accepts the truth that he/she is addicted.
Step 2: Faith. The alcoholic,
their friends and family members must believe that the abuser can
recover.
Step 3: Surrender. The alcohol
abuser must recognize the fact that he/she cannot do it alone: that
he/she needs the help of their loved ones. In addition, that there
is a higher power that will help him/her towards
recovery.
Step 4: Soul Searching. Alcohol
abusers get addicted to alcohol for many different reasons. And the
abuser must face the truth on why he/she can’t stop drinking and
what’s pushing him/her to drink.
Step 5: Integrity. This is the
most difficult among the steps. Because it is difficult to admit to
anyone and even to ourselves that, we did something, wrong.
Nevertheless, upon conquering this, one is ensured that there is a
great opportunity for growth for the abuser.
Step 6: Acceptance. In this
step, the alcohol abuser must be ready to change. This is the way
towards alcohol recovery.
Step 7: Humility. This step
requires the alcoholic to face up the courage to ask for help. Many
people have difficulty asking for help because of pride. However,
this step shows the alcoholic that he/she cannot do it
alone.
Step 8: Willingness. The
alcoholic must be willing to make amends to those he/she has
wronged while he was too intoxicated to act or think
rationally.
Step 9: Forgiveness.
Willingness to make amends will only work if the alcoholic can and
willing to forgive him/her. Alternatively, if the people he/she has
wronged are willing to forgive the alcoholic.
Step 10: Maintenance. It is
important that the alcoholic will maintain his/her spiritual
progress during recovery. Admitting a mistake but still continue
doing the mistake will not help.
Step 11: Making contact.
Because this is a spiritual recovery process, it is important that
throughout the alcohol recovery and even after, the person involved
will get into the habit of praying. In addition, believing that
there is a God and He is willing to help.
Step 12: Service. Going through the 11 steps
and have succeeded means that you have a responsibility to teach
and help others. This will ensure that you keep practicing what you
have learned and in the process be able to help other people.
Practicing this will ensure that you are on the path to alcohol
recovery.
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recovery
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